{"id":1170,"date":"2022-12-05T21:33:26","date_gmt":"2022-12-05T20:33:26","guid":{"rendered":"https:\/\/xn--cergyboxefranaise-msb.fr\/?p=1170"},"modified":"2023-08-30T07:16:43","modified_gmt":"2023-08-30T07:16:43","slug":"les-differents-grades-en-boxe-francaise","status":"publish","type":"post","link":"https:\/\/xn--cergyboxefranaise-msb.fr\/home\/les-differents-grades-en-boxe-francaise\/","title":{"rendered":"Les diff\u00e9rents grades en Boxe Fran\u00e7aise !"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1170\" class=\"elementor elementor-1170\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ccf4a6f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ccf4a6f\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9f47b75\" data-id=\"9f47b75\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4861ca0 elementor-widget elementor-widget-heading\" data-id=\"4861ca0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.15.0 - 20-08-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">LES DIFF\u00c9RENTS GRADES EN BOXE FRAN\u00c7AISE !<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12ec43b elementor-icon-list--layout-inline elementor-align-center elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"12ec43b\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/xn--cergyboxefranaise-msb.fr\/wp-content\/plugins\/elementor\/assets\/css\/widget-icon-list.min.css\">\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"\/home\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Accueil<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Les grades<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7d764460 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7d764460\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f9a6d60\" data-id=\"f9a6d60\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a2aa548 elementor-widget elementor-widget-image\" data-id=\"a2aa548\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.15.0 - 20-08-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" width=\"297\" height=\"300\" src=\"https:\/\/xn--cergyboxefranaise-msb.fr\/wp-content\/uploads\/2022\/12\/grades-savate-boxe-francaise-e1545729864674-768x775-1-297x300.jpg\" class=\"attachment-medium size-medium wp-image-5551\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/xn--cergyboxefranaise-msb.fr\/wp-content\/uploads\/2022\/12\/grades-savate-boxe-francaise-e1545729864674-768x775-1-297x300.jpg 297w, https:\/\/xn--cergyboxefranaise-msb.fr\/wp-content\/uploads\/2022\/12\/grades-savate-boxe-francaise-e1545729864674-768x775-1.jpg 768w\" sizes=\"(max-width: 297px) 100vw, 297px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1c0ac7b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1c0ac7b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-551135c7\" data-id=\"551135c7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-55d8a39b elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"55d8a39b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.15.0 - 20-08-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p><!-- wp:paragraph --><\/p>\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\">Les grades ont \u00e9t\u00e9 mis en place par la F\u00e9d\u00e9ration Fran\u00e7aise de Savate Boxe Fran\u00e7aise et Disciplines Associ\u00e9es, afin d\u2019organiser de mani\u00e8re coh\u00e9rente l\u2019apprentissage de la Savate Boxe Fran\u00e7aise.<\/p>\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\">\u00a0<\/p>\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\">\u00a0<\/p>\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\">Quel est l\u2019ordre de progression technique ?<\/p>\n<p>Niveau 1 Initiation : Gant Bleu \u2013 Gant Vert<\/p>\n<p>Niveau 2 Perfectionnement : Gant Rouge \u2013 Gant Blanc<\/p>\n<p>Niveau 3 Ma\u00eetrise : Gant Jaune<\/p>\n<p>Niveau 4 Expertise : Gant d\u2019Argent Technique 1\u00b0, 2\u00b0, 3\u00b0<\/p>\n<p>Chaque grade est divis\u00e9 en trois degr\u00e9s de comp\u00e9tences. Un gant est acquis quand le tireur a obtenu le troisi\u00e8me degr\u00e9.<\/p>\n<p>\u00a0<\/p>\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\">Les diff\u00e9rents grades : A quoi \u00e7a correspond?<\/p>\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\">Gant Bleu \u00ab Je touche et je ne suis pas touch\u00e9 \u00bb<\/p>\n<p>\u00a0<\/p>\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\">Le tireur doit \u00eatre en mesure de toucher, en \u00e9tant \u00e9quilibr\u00e9, en contr\u00f4lant son coup, en \u00e9vitant d\u2019\u00eatre touch\u00e9 par la riposte.<\/p>\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\">Gant Vert \u00ab Je ne suis pas touch\u00e9 et je touche \u00bb<\/p>\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\">Le tireur doit \u00eatre capable de ne pas se faire toucher en utilisant des parades et esquives appropri\u00e9es, et de riposter.<\/p>\n<p>\u00a0<\/p>\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\">Gant Rouge \u00ab Je ne suis pas touch\u00e9 et je touche \u00bb<\/p>\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\">Le tireur doit \u00eatre en mesure de percevoir rapidement une attaque, de se d\u00e9placer, en d\u00e9calage ou d\u00e9bordement et de toucher, par des encha\u00eenements vari\u00e9s.<\/p>\n<p>\u00a0<\/p>\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\">Gant Blanc \u00ab Je touche avant d\u2019\u00eatre touch\u00e9 \u00bb<\/p>\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\">Le tireur doit \u00eatre capable d\u2019anticiper pour toucher, par des encha\u00eenements vari\u00e9s, avant que l\u2019attaque soit d\u00e9clench\u00e9e. Il doit \u00eatre en mesure de r\u00e9aliser des d\u00e9calages ou des d\u00e9bordements.<\/p>\n<p>\u00a0<\/p>\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\">Gant Jaune \u00ab Je perturbe pour toucher \u00bb<\/p>\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\">Le tireur doit \u00eatre capable d\u2019utiliser des feintes dans le but de provoquer l\u2019adversaire, se cr\u00e9ant ainsi des opportunit\u00e9s et \u00eatre capable d\u2019utiliser les d\u00e9calages et d\u00e9bordements. En attaque, riposte, contre ou contre attaque \u00e0 l\u2019aide d\u2019encha\u00eenements vari\u00e9s.<\/p>\n<p>\u00a0<\/p>\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\">Gant d\u2019argent technique<\/p>\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\">Afin d\u2019authentifier les progr\u00e8s techniques r\u00e9alis\u00e9s par les pratiquants, apr\u00e8s qu\u2019ils aient atteint le niveau du Gant Jaune, ont \u00e9t\u00e9 cr\u00e9\u00e9 des grades sup\u00e9rieurs : Les Gants d\u2019Argent Technique. Il existe 3 degr\u00e9s : GAT1 \/ GAT2 \/ GAT3<\/p>\n\u00a0\n<p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Les grades ont \u00e9t\u00e9 mis en place par la F\u00e9d\u00e9ration Fran\u00e7aise de Savate Boxe Fran\u00e7aise et Disciplines Associ\u00e9es,<\/p>\n","protected":false},"author":1,"featured_media":5551,"comment_status":"closed","ping_status":"open","sticky":false,"template":"elementor_canvas","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/xn--cergyboxefranaise-msb.fr\/home\/wp-json\/wp\/v2\/posts\/1170"}],"collection":[{"href":"https:\/\/xn--cergyboxefranaise-msb.fr\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/xn--cergyboxefranaise-msb.fr\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/xn--cergyboxefranaise-msb.fr\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/xn--cergyboxefranaise-msb.fr\/home\/wp-json\/wp\/v2\/comments?post=1170"}],"version-history":[{"count":43,"href":"https:\/\/xn--cergyboxefranaise-msb.fr\/home\/wp-json\/wp\/v2\/posts\/1170\/revisions"}],"predecessor-version":[{"id":5776,"href":"https:\/\/xn--cergyboxefranaise-msb.fr\/home\/wp-json\/wp\/v2\/posts\/1170\/revisions\/5776"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/xn--cergyboxefranaise-msb.fr\/home\/wp-json\/wp\/v2\/media\/5551"}],"wp:attachment":[{"href":"https:\/\/xn--cergyboxefranaise-msb.fr\/home\/wp-json\/wp\/v2\/media?parent=1170"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/xn--cergyboxefranaise-msb.fr\/home\/wp-json\/wp\/v2\/categories?post=1170"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/xn--cergyboxefranaise-msb.fr\/home\/wp-json\/wp\/v2\/tags?post=1170"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}