{"id":5416,"date":"2023-08-22T12:45:23","date_gmt":"2023-08-22T12:45:23","guid":{"rendered":"https:\/\/xn--cergyboxefranaise-msb.fr\/home\/?p=5416"},"modified":"2023-08-30T07:11:11","modified_gmt":"2023-08-30T07:11:11","slug":"cours-jeunes","status":"publish","type":"post","link":"https:\/\/xn--cergyboxefranaise-msb.fr\/home\/cours-jeunes\/","title":{"rendered":"COURS JEUNES"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"5416\" class=\"elementor elementor-5416\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4d1b7a7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4d1b7a7\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8f98def\" data-id=\"8f98def\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-52cee68 elementor-widget elementor-widget-heading\" data-id=\"52cee68\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.15.0 - 20-08-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">Cours Jeunes<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ce2ab0a elementor-icon-list--layout-inline elementor-align-center elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"ce2ab0a\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/xn--cergyboxefranaise-msb.fr\/wp-content\/plugins\/elementor\/assets\/css\/widget-icon-list.min.css\">\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"\/home\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Accueil<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Comp\u00e9tition<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c940893 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c940893\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ecd9f7f\" data-id=\"ecd9f7f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f3e402f elementor-widget elementor-widget-image\" data-id=\"f3e402f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.15.0 - 20-08-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" width=\"1024\" height=\"576\" src=\"https:\/\/xn--cergyboxefranaise-msb.fr\/wp-content\/uploads\/2023\/08\/367985180_971232823963535_6909259090911111247_n-1024x576.jpg\" class=\"attachment-large size-large wp-image-5419\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/xn--cergyboxefranaise-msb.fr\/wp-content\/uploads\/2023\/08\/367985180_971232823963535_6909259090911111247_n-1024x576.jpg 1024w, https:\/\/xn--cergyboxefranaise-msb.fr\/wp-content\/uploads\/2023\/08\/367985180_971232823963535_6909259090911111247_n-300x169.jpg 300w, https:\/\/xn--cergyboxefranaise-msb.fr\/wp-content\/uploads\/2023\/08\/367985180_971232823963535_6909259090911111247_n-768x432.jpg 768w, https:\/\/xn--cergyboxefranaise-msb.fr\/wp-content\/uploads\/2023\/08\/367985180_971232823963535_6909259090911111247_n-1536x864.jpg 1536w, https:\/\/xn--cergyboxefranaise-msb.fr\/wp-content\/uploads\/2023\/08\/367985180_971232823963535_6909259090911111247_n.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a600987 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a600987\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8e80c64\" data-id=\"8e80c64\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e79f311 elementor-widget elementor-widget-text-editor\" data-id=\"e79f311\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.15.0 - 20-08-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\">Les cours jeunes se d\u00e9composent en 3 tranches d&rsquo;\u00e2ges. Baby 4-6 ans, enfants 7-10 ans, ados 11-15 ans. Le point commun entre les 3 cours va \u00eatre avant tout le jeux, plus que la r\u00e9p\u00e9tition d&rsquo;encha\u00eenement et de la technique uniquement. On donne un c\u00f4t\u00e9 ludique \u00e0 la pratique et on \u00e9prouve du plaisir \u00e0 s&rsquo;entra\u00eener.<\/div><div dir=\"auto\">\u00a0<\/div><\/div><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\">Babys : d\u00e9velopper au maximum la motricit\u00e9 l&rsquo;\u00e9quilibre la souplesse sous forme d&rsquo;atelier de parcours, et int\u00e9grer progressivement la technique avec des touches ma\u00eetris\u00e9es sur cibles ou sur sac.<\/div><div dir=\"auto\">\u00a0<\/div><\/div><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\">Enfants : on va garder une partie jeux en \u00e9chauffement g\u00e9n\u00e9ralement, avec des exercices de motricit\u00e9 coordination \u00e9quilibre mais aussi physique. On inclura aussi du renforcement musculaire adapt\u00e9. Il y&rsquo;aura une partie technique ou l&rsquo;on va apprendre les bases de la savate et les d\u00e9placements . \u00ab\u00a0je touche et je me fais pas toucher\u00a0\u00bb.<\/div><div dir=\"auto\">\u00a0<\/div><\/div><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\">Enfin les ados : Le fait est qu&rsquo;il doivent se r\u00e9approprier un corps en pleine mutation. Donc on retrouvera un travail d&rsquo;\u00e9quilibre coordination ect. (corde, \u00e9chelles de rythme, atelier, parcours). Aussi on continuera \u00e0 d\u00e9velopper le physique, approfondir les bases de la technique et mettre en place des exercices en opposition simple et complexe en vue de les amener progressivement vers l&rsquo;autonomie. C&rsquo;est l&rsquo;occasion aussi pour certains enfants et ados de participer \u00e0 des comp\u00e9titions ( \u00e0 la touche) et interclubs s&rsquo;ils ont le niveau et le grade requis. \u00c9galement des stages de perfectionnement seront propos\u00e9s durant l&rsquo;ann\u00e9e.<\/div><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6676458 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6676458\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e24fc2e\" data-id=\"e24fc2e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Cours Jeunes Accueil Comp\u00e9tition Les cours jeunes se d\u00e9composent en 3 tranches d&rsquo;\u00e2ges. Baby 4-6 ans, enfants 7-10 ans, ados 11-15 ans. Le point commun entre les 3 cours va \u00eatre avant tout le jeux, plus que la r\u00e9p\u00e9tition d&rsquo;encha\u00eenement et de la technique uniquement. On donne un c\u00f4t\u00e9 ludique \u00e0 la pratique et on [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5419,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/xn--cergyboxefranaise-msb.fr\/home\/wp-json\/wp\/v2\/posts\/5416"}],"collection":[{"href":"https:\/\/xn--cergyboxefranaise-msb.fr\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/xn--cergyboxefranaise-msb.fr\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/xn--cergyboxefranaise-msb.fr\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/xn--cergyboxefranaise-msb.fr\/home\/wp-json\/wp\/v2\/comments?post=5416"}],"version-history":[{"count":11,"href":"https:\/\/xn--cergyboxefranaise-msb.fr\/home\/wp-json\/wp\/v2\/posts\/5416\/revisions"}],"predecessor-version":[{"id":5769,"href":"https:\/\/xn--cergyboxefranaise-msb.fr\/home\/wp-json\/wp\/v2\/posts\/5416\/revisions\/5769"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/xn--cergyboxefranaise-msb.fr\/home\/wp-json\/wp\/v2\/media\/5419"}],"wp:attachment":[{"href":"https:\/\/xn--cergyboxefranaise-msb.fr\/home\/wp-json\/wp\/v2\/media?parent=5416"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/xn--cergyboxefranaise-msb.fr\/home\/wp-json\/wp\/v2\/categories?post=5416"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/xn--cergyboxefranaise-msb.fr\/home\/wp-json\/wp\/v2\/tags?post=5416"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}